top of page
MENUGluten free
TOASTS & BAGELS
Gluten-free, plant-based and house - made breads and bagels.
Avocado Toast
Served on our signature gluten-free buckwheat-fermented bread, topped with smashed avocado, sun-dried and cherry tomatoes, fermented cashew cream, microgreens, and a hint of chili flakes.
$18.90
Vegan
Vegan
glutenfree
glutenfree
Laktozsuz
Laktozsuz
dairy free
dairy free
sesame
sesame
nuts
nuts
peanut
peanut
organic
organic
norefinedsugar
norefinedsugar
Original root and seed - bagel
toasted bagel with house-made cashew cream cheese, served with olive oil and micro greens.
$10.25
glutenfree
glutenfree
Laktozsuz
Laktozsuz
dairy free
dairy free
sesame
sesame
nuts
nuts
peanut
peanut
organic
organic
Vegan
Vegan
norefinedsugar
norefinedsugar

breakfast add-ons

vegan cheese

$2.60

avocado

$2.60

almon butter/jam/honey

$2.60
Avocado spread - bagel
Toasted bagel with organic avocado mash, served with olive oil and micro greens.
$11.25
Vegan
Vegan
glutenfree
glutenfree
Laktozsuz
Laktozsuz
dairy free
dairy free
sesame
sesame
nuts
nuts
peanut
peanut
organic
organic
norefinedsugar
norefinedsugar
BAKERY SECTION
OUR BAKERY OFFERINGS CHANGE DAILY! VISIT US TO EXPLORE TODAY'S FRESH SELECTIONS OR GIVE US A CALL FOR DETAILS.
Cookies
A selection of soft, chewy, flavorful cookies - Matcha and classic Chocolate Chip.
Matcha
$5.75
chocolate chip
$5.75
half dozen
$24
glutenfree
glutenfree
Laktozsuz
Laktozsuz
dairy free
dairy free
sesame
sesame
nuts
nuts
peanut
peanut
organic
organic
Vegan
Vegan
norefinedsugar
norefinedsugar
Donuts
Gluten-free chocolate donut or seasonal rns flavors.
each
$6.25
4 PACK
$18
Vegan
Vegan
glutenfree
glutenfree
Laktozsuz
Laktozsuz
dairy free
dairy free
sesame
sesame
nuts
nuts
peanut
peanut
organic
organic
norefinedsugar
norefinedsugar
Morning Muffins
Gluten-free muffins with organic tahini & olive oil.
each
$5.95
half dozen
$23.50
Vegan
Vegan
glutenfree
glutenfree
Laktozsuz
Laktozsuz
dairy free
dairy free
sesame
sesame
nuts
nuts
peanut
peanut
organic
organic
norefinedsugar
norefinedsugar
BAGEL
plant-based, soft on the inside, golden on the outside .
each
$4.99
half dozen
$19.85
Vegan
Vegan
glutenfree
glutenfree
Laktozsuz
Laktozsuz
dairy free
dairy free
sesame
sesame
nuts
nuts
peanut
peanut
organic
organic
norefinedsugar
norefinedsugar
SMOOTHIES
Healing, nourishing blends with your choice of plant-based milk, flavors, or boosters.
Ageless Beauty Smoothie
A refreshing blend to restore, rejuvenate, and hydrate. Berries, banana, sea moss gel, chia seeds, coconut water.
$12.45
Vegan
Vegan
glutenfree
glutenfree
Laktozsuz
Laktozsuz
dairy free
dairy free
sesame
sesame
nuts
nuts
peanut
peanut
organic
organic
norefinedsugar
norefinedsugar
Longevity Greens Smoothie
Clean energy and a daily green reset. Matcha, spirulina, chlorella, spinach, banana, protein blend , coconut water.
$12.45
Vegan
Vegan
glutenfree
glutenfree
Laktozsuz
Laktozsuz
dairy free
dairy free
sesame
sesame
nuts
nuts
peanut
peanut
organic
organic
norefinedsugar
norefinedsugar
Dream Blue Smoothie
A vibrant blend for renewal and natural energy. Mango, banana, blue spirulina, coconut water, protein blend, sea moss gel.
$12.75
Desserts
Our selections changes seasonally and may vary daily. Visit us in the cafe to discover more!
Tiramisu Cheesecake
Raw, plant-based cheesecake with an espresso-infused hazelnut crust and creamy cashew filling.
$7.75
glutenfree
glutenfree
Laktozsuz
Laktozsuz
dairy free
dairy free
sesame
sesame
nuts
nuts
peanut
peanut
organic
organic
Vegan
Vegan
norefinedsugar
norefinedsugar
Peanut Caramel Slices
A homemade combination of caramel, peanuts, and raw cacao.
$7.80
peanut
peanut
Vegan
Vegan
glutenfree
glutenfree
Laktozsuz
Laktozsuz
dairy free
dairy free
sesame
sesame
nuts
nuts
organic
organic
norefinedsugar
norefinedsugar
Seasonal Raw Cheesecake
Cashew-based raw cheesecake topped with seasonal fruit and superfoods. Flavors vary daily.
$7.25
Vegan
Vegan
glutenfree
glutenfree
Laktozsuz
Laktozsuz
dairy free
dairy free
sesame
sesame
nuts
nuts
peanut
peanut
organic
organic
norefinedsugar
norefinedsugar
Raw Chocolate Tart
organic ingredients, raw chocolate cashew cream with raw cacao crust . Handmade with gluten-free ingredients.
$7.75
Vegan
Vegan
glutenfree
glutenfree
Laktozsuz
Laktozsuz
dairy free
dairy free
sesame
sesame
nuts
nuts
peanut
peanut
organic
organic
norefinedsugar
norefinedsugar
BAKLAVA
Chef's specialty. Traditional soul, modern twist. gluten free- dairy free, plant based.
$7.75
Vegan
Vegan
glutenfree
glutenfree
Laktozsuz
Laktozsuz
dairy free
dairy free
sesame
sesame
nuts
nuts
peanut
peanut
organic
organic
norefinedsugar
norefinedsugar
BAKLAVA
CELEBRATE WITH PURPOSE & FLAVOR
Preorder our vegan, gluten-free birthday cakes, fermented buck-wheat bread, or other artisan items — all crafted with clean, premium ingredients.
Chocolate ganache cake
Cacao cake, chocolate ganache. one layer or two tier, with fruits or keep it simple just chocolate.
one layer
$57.75
two tier
$95
glutenfree
glutenfree
Laktozsuz
Laktozsuz
dairy free
dairy free
sesame
sesame
nuts
nuts
peanut
peanut
organic
organic
Vegan
Vegan
norefinedsugar
norefinedsugar

fruits or flowers

add toppings

$5
Chocolate ganache cake
Chocolate tart - whole
8-10 person
$72.50
Vegan
Vegan
glutenfree
glutenfree
Laktozsuz
Laktozsuz
dairy free
dairy free
sesame
sesame
nuts
nuts
peanut
peanut
organic
organic
norefinedsugar
norefinedsugar
Chocolate tart - whole
Buckwheat Bread
a perfect, clean and gluten free bread from organic raw buckwheat seeds.
small loaf
$15
regular loaf
$22.00
Vegan
Vegan
glutenfree
glutenfree
Laktozsuz
Laktozsuz
dairy free
dairy free
sesame
sesame
nuts
nuts
peanut
peanut
organic
organic
norefinedsugar
norefinedsugar
Buckwheat Bread

8209 Natures way Suit 107 Lakewood Ranch  FL 34202  

​

hello@rootnseed.com

  • Instagram

Mon- Friday: 8am - 6pm

Saturday : 9am - 3pm

Sunday : 9am - 1 pm

bottom of page